Health


May 6, 2025

How Long Does It Take to Form a Habit? Research Says Longer Than You May Think

There’s an enduring belief that it only takes 21 days to form a habit—at least that’s what plastic surgeon Maxwell Matz insisted upon in his 1960 self-help book Psycho-Cybernetics. He claimed that it took his patients about 21 days to adjust to their new appearance after surgery and, though no formal experiment was conducted to verify this further, Matz’s observation eventually became an enduring myth in the popular imagination.

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April 23, 2025

“Bionic Girl” Debuts New Wireless Hands That Even Work When Detached From the Main Prosthetic

For most of her life, Tilley Lockey has been championing the limb different community. The 19-year-old singer, influencer, and host lost both her arms to meningitis when she was just 15 months old. But rather than hide it or try to blend in, Lockey has embraced and celebrated her condition. For many years, she has worked with Open Bionics, which have outfitted her with top-of-the-line bionic hands.

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April 7, 2025

More People Are Being Prescribed To Go to Museums and Showing Positive Results Around the World

A museum visit can do wonders for you, even if you don't consider yourself an art connoisseur. After some institutions around the world have launched programs in which doctors prescribe a trip to the museum, mounting evidence shows that the benefits are real. In turn, this has prompted the creation of even more programs of this kind to help people treat many conditions, from anxiety to high blood pressure.

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